Clarity - CBT Thought Diary 5.4.62

Inquiry Health LLC – Freeware – Android iOS
ra khỏi 23753 phiếu

Phiên bản mới nhất
5.4.62 An toàn để cài đặt

Tiêu đề:	Clarity - CBT Thought Diary 5.4.62
Hệ điều hành:	Android iOS
Giấy phép:	Freeware
Ngày đăng:	03/04/2024
Nhà phát hành:	Inquiry Health LLC
Đánh giá:	Tải về khách hàng để đánh giá!
Thay đổi đăng nhập:	Minor bug fixes and optimizations

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan

5 Minute Journal: Self-Care

The Five Minute Journal is a gratitude journaling app that incorporates proven principles of positive psychology to help improve your happiness in just five minutes a day.

5 Minute Journal・Self-Care

The Five Minute Journal utilizes established principles of positive psychology to enhance your happiness in just 5 minutes a day through its guided gratitude journaling format.

ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

Amaha (InnerHour): self care

Amaha: Mental Health Self-care We are here to assist you in improving your mental well-being and providing the tools you need to thrive.

Amaha: anxiety self-care

InnerHour introduces a promising new mental health app called Amaha. Amaha is a platform designed to improve your mental well-being and empower you to lead a healthier life.

BetterHelp offers a convenient and professional solution for those seeking licensed therapy support. With a broad network of over 30,000 trained and accredited therapists, they cover a wide range of areas, including …

CBT Companion: Therapy App

A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.

Clear Fear

Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.

DBT Coach : Guided Therapy

This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.

Feeling Wheel

Enhance your emotional intelligence and self-awareness with the utilization of this emotion wheel. Recognizing and labeling emotions can aid in navigating challenging emotional experiences and fostering self-awareness.

Goodable: The Happiness App

Goodable offers a convenient and effective way to enhance your overall well-being. In just five minutes a day, Goodable can provide you with a wealth of positive and uplifting stories that are sure to make you feel happier and healthier.

Healthy Minds Program

2021 Pick: Best Meditation Apps - Wirecutter by New York Times Your path to well-being. Powered by science. Experience the transformative power of the Healthy Minds Program, a meditation app rooted in four decades of research conducted by …

heyy, your mental health guide

Welcome to heyy, a comprehensive well-being online therapy and self-care app designed to support you throughout your mental health journey.

How We Feel

How We Feel is an app developed by a team of scientists, designers, engineers, and therapists with the goal of enhancing emotional understanding and providing strategies for managing emotions in real-time.

MindHealth: CBT Thought Diary

Our Cognitive Behavioral Therapy (CBT) app is tailored to individuals aiming to enhance their mental well-being and bolster their emotional resilience.

Mindshine: Mental Health Coach

Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach. Train your mind like a muscle with Mindshine.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

Moodlight - Daily journal

Tracking moods can provide valuable insights into your emotional well-being. The ability to recognize patterns in mood fluctuations, both over time and in response to various situations, can help you gain a better understanding of your …

Moodlight - Daily Mood Tracker

Tracking and understanding your moods is an essential part of managing your emotional well-being. With the Moodlight app, you can gain insight into your mood patterns and learn to better navigate your emotions.

Peptalk: Daily Motivation App

PepTalk is a pocket-sized motivational companion that helps users stay focused and productive, inspiring them to perform at their best.

PTSD Coach

PTSD Coach is a comprehensive mobile application designed specifically for individuals who have, or suspect they have, posttraumatic stress disorder (PTSD).

Remente: Self Care, Wellbeing

Small actions everyday create life-changing behaviors. Our mental health tracker and self-care journal help you with goal setting and achieving personal growth!

Shmoody: Improve Your Mood

Shmoody is a mental health and self-care toolkit designed to aid with feelings of depression, anxiety, or general low mood. The platform offers actionable tools to assist individuals in improving their mental well-being.

Somna

Introducing Somna, a comprehensive sleep sounds application aimed at enhancing your sleep quality. Somna offers an extensive range of calming features, including sleep stories, sleep music, white noise, guided meditations, and an array of …

SuperBetter: Mental Health

SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.

The Tapping Solution

Experience a wide range of benefits for your well-being with the Tapping Solution App. Lower stress levels, reduce anxiety, overcome fears, relieve pain, and improve your sleep with access to hundreds of guided meditations.

ThinkUp - Daily Affirmations

An award-winning app, ThinkUp, is designed to promote positivity and self-love through daily affirmations and personalized 'I am' mantras.

WorryTree: Anxiety CBT Therapy

Named best CBT app by Marie Claire Featured in well + good Featured in The Guardian WorryTree is a self-help tool that assists you in identifying and challenging your worries by utilizing the Cognitive Behavioral Therapy (CBT) technique …

▼ ▲

An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Tin mới nhất

Đánh giá mới nhất

	User Experience Improvement Program Service Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer
	Microsoft SQL Server Compact x64 ENU SQL Server Compact hiệu quả cho hệ thống x64
	App Explorer Khám phá thế giới ứng dụng với App Explorer của SweetLabs.
	HP System Event Utility HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống
	utools Tăng năng suất của bạn với uTools!
	Canon G2000 series MP Drivers Trình điều khiển máy in hiệu quả cho Canon G2000 Series

Tải về nhiều nhất

	UpdateStar Premium Edition Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Google Chrome Trình duyệt web nhanh và linh hoạt
	Microsoft Visual C++ 2010 Redistributable Thành phần cần thiết để chạy các ứng dụng Visual C++
	Microsoft Update Health Tools Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!