Clarity - CBT Thought Diary 5.4.62

Clarity - CBT Thought Diary 5.4.62

Inquiry Health LLC – Freeware – Android iOS
23753
最新版本
5.4.62
安全安裝
這不是一個下載表格!

UpdateStar 程式資料庫是由使用者維護、提供給使用者。
有了您的支持,你可以協助其他使用者使他們的軟體保持最新。填寫任何那些不正確或老舊的欄位。我們將儘快檢查並評估您的貢獻。
謝謝您支持 UpdateStar!

需求:

請輸入您的電子郵件位址,萬一我們有對於您的貢獻有問題,我們會與您聯絡。 我們絕對不會與第三方分享你的電子郵件位址。

擷圖(按一下放大)

相關產品


5 Minute Journal: Self-Care

The Five Minute Journal is a gratitude journaling app that incorporates proven principles of positive psychology to help improve your happiness in just five minutes a day.

5 Minute Journal・Self-Care

The Five Minute Journal utilizes established principles of positive psychology to enhance your happiness in just 5 minutes a day through its guided gratitude journaling format.

ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

Amaha (InnerHour): self care

Amaha: Mental Health Self-care We are here to assist you in improving your mental well-being and providing the tools you need to thrive.

Amaha: anxiety self-care

InnerHour introduces a promising new mental health app called Amaha. Amaha is a platform designed to improve your mental well-being and empower you to lead a healthier life.

BetterHelp - Therapy

BetterHelp offers a convenient and professional solution for those seeking licensed therapy support. With a broad network of over 30,000 trained and accredited therapists, they cover a wide range of areas, including …

Clear Fear

Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.

DBT Coach : Guided Therapy

This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.

Feeling Wheel

Enhance your emotional intelligence and self-awareness with the utilization of this emotion wheel. Recognizing and labeling emotions can aid in navigating challenging emotional experiences and fostering self-awareness.

Goodable: The Happiness App

Goodable offers a convenient and effective way to enhance your overall well-being. In just five minutes a day, Goodable can provide you with a wealth of positive and uplifting stories that are sure to make you feel happier and healthier.

heyy, your mental health guide

Welcome to heyy, a comprehensive well-being online therapy and self-care app designed to support you throughout your mental health journey.

How We Feel

How We Feel is an app developed by a team of scientists, designers, engineers, and therapists with the goal of enhancing emotional understanding and providing strategies for managing emotions in real-time.

Mindshine: Mental Health Coach

Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach. Train your mind like a muscle with Mindshine.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

Moodlight - Daily journal

Tracking moods can provide valuable insights into your emotional well-being. The ability to recognize patterns in mood fluctuations, both over time and in response to various situations, can help you gain a better understanding of your …

Moodlight - Daily Mood Tracker

Tracking and understanding your moods is an essential part of managing your emotional well-being. With the Moodlight app, you can gain insight into your mood patterns and learn to better navigate your emotions.

Peptalk: Daily Motivation App

PepTalk is a pocket-sized motivational companion that helps users stay focused and productive, inspiring them to perform at their best.

PTSD Coach

PTSD Coach is a comprehensive mobile application designed specifically for individuals who have, or suspect they have, posttraumatic stress disorder (PTSD).

Shmoody: Improve Your Mood

Shmoody is a mental health and self-care toolkit designed to aid with feelings of depression, anxiety, or general low mood. The platform offers actionable tools to assist individuals in improving their mental well-being.

Somna

Introducing Somna, a comprehensive sleep sounds application aimed at enhancing your sleep quality. Somna offers an extensive range of calming features, including sleep stories, sleep music, white noise, guided meditations, and an array of …

SuperBetter: Mental Health

SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.

The Tapping Solution

Experience a wide range of benefits for your well-being with the Tapping Solution App. Lower stress levels, reduce anxiety, overcome fears, relieve pain, and improve your sleep with access to hundreds of guided meditations.

WorryTree: Anxiety CBT Therapy

Named best CBT app by Marie Claire Featured in well + good Featured in The Guardian WorryTree is a self-help tool that assists you in identifying and challenging your worries by utilizing the Cognitive Behavioral Therapy (CBT) technique …

最近的更新


DPS33 4.52.2000

DPS33 is a medical device produced by DS Medica S.r.l. that is intended for non-invasive blood pressure measurements in adult patients.

MS Excel uchun Savodxon 2.1

Savodxon loyihasi, MS Excel-da istifade qilish uchun mos shaklda tayyorlangan bir dasturdir. Ushbu loyiha Excel-da ishlayotgan Savodxonlar va Tadbirlar uchun murakkab hisob kitoblari va jadval yaratishga yordam beradi.

JIRA

JIRA is a software development tool created and maintained by Atlassian Pty Ltd. It is designed to help teams track tasks, bugs, and issues throughout a project's development lifecycle.
安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Calibre Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
E EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的圖像查看軟體。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器,旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出,取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …